Flip2BFit: The Magic is in the Movement



Flip2BFit addresses physical, mental and emotional health!
It's a powerhouse of active fun and front-line weapon
against childhood obesity and low self-esteem!

 

The Magic is in the Movement

 

If childhood obesity, low self-esteem and health are problems (and they are all problems in our society), Flip2BFit and Bakari are the answers! This board game and memory card game offer a powerhouse of  active fun! They are a great way to introduce more exercise and movement into a child's life in a fun and non-threatening way!  And when something is fun, it is more likely to be done.  It's what Kidlutions calls the "Fun and Done" principle.  Consistent movement and exercise is the key to good health.  With Flip2BFit and Bakari, even kids who shy away from movement activities are sure to see how fun fitness can be!

 

The Power to Transform Lives

Flip2BFit products benefit physical, mental and emotional health through their fabulous Flip2BFit boardgame and Bakari Memory game that have the power to transform lives. Creative fitness is where it's at with these two fabulous resources!

Bakari! Improving mind, memory and muscles!

 

 Movement and Fitness Improve Self-Esteem and More

 

A strong body, strong mind and strong sense of self contribute to one's confidence and success.  Who doesn't want that for their child?  When you give a child the tools to achieve these characteristics, you are giving him the key to a better future.  Flip2BFit and Bakari do all of the above!

Movement helps kids work through frustration, tension and grumpy moods! There is no better way to do it than this! It's the approach I'd recommend!

 

Studies have shown that movement helps prevent heart disease, reduce stress, imporove mental health, improve sleep, and maintain healthy blood sugar levels to prevent diabetes.  Kids might not really care too much about that, as much as they care about the fun factor.  Lucky for parents and caregivers everywhere, Flip2BFit has built the fun right in!  Genius!

 

 

 

 

10 Habits of a Healthy Kid

 

Flip2BFit offers these 10 suggestions to help kids lead healthier lives:

1. Be physically active every day
2. Turn off the screens and live your life!
3. Eat smaller amounts
4. Drink water instead of soda or juice
5. Eat plenty of vegetables and some fruit every day
6. Eat less fast food
7. Snack on healthy foods
8. Switch to lowfat (1% or less) milk, cheese and yogurt
9. Get enough sleep
10. Do something healthy every day that makes you feel good

 

 

A Product That Gives Back

 

When you purchase a Flip2BFit product, you are helping to support their mission to improve the lives of children everywhere.  Flip2BFit gives back in numerous ways, including supporting the health of countless children through the following programs:  Fit To Be Kids, The Fit Kids Foundation, CHALK and Fitness For Africa.  Phew! Flip2BFit is a company on the move when it comes to helping others!

 

Welcome to the Kidlutions family of award-winners, Flip2BFit!  We are happy to have you aboard! 

 

Smart Parenting for Smart Kids

Smart kids have it "made in the shade", right?  Not so much!  Luckily for the parents of those smart kids, Dr. Eileen Kennedy-Moore and Dr. Mark Lowenthal combined their talents and wrote "Smart Parenting for Smart Kids".  Bright kids face obstacles that we don't often consider, but these two therapists know all too well the types of difficulties that await intellectually advanced children.

The good doctors focus on seven fundamental challenges that face smart kids.  Included in that list are: Dealing with perfectionism, relationships, managing sensitivity (and if you parent or teach a bright kid, you know just what this is all about), cooperation and competition, dealing with authority, developing motivation, and finally, finding joy.

Kennedy-Moore and Lowenthal point out the areas that might represent hurdles for smart kids, and they help parents identify effective ways to respond and support children for better outcomes.  They recognize the pressures that come along with higher levels of intelligence, and they help keep it all in perspective, by shining on a light on the issues which parents might not often consider.

Very important things to remember in this quick video!

The book is loaded with vignettes and creative ideas and activities that you can use with your kids, to help them learn better coping skills. Kennedy-Moore and Lowenthal empower parents to teach their kids some crucial psychological and emotional tools, in a fun and non-threatening manner.  It is a rare gem, whose pages will delight you with innovative approaches to the problems that often get smart kids "stuck". 

Never preachy or "academic", "Smart Parenting for Smart Kids" gets to the heart of the matter.  It's about raising healthy, stable children who develop the emotional literacy necessary to truly succeed in life.  The book is grounded on the tenets of social-emotional skill-building, which is a must for every child, but which can be more challenging for particularly bright children.  The book aims to help you raise kids with compassion, perspective, and grit.  Just hearing those words alone makes my heart smile.

Drs. Kennedy-Moore and Lowenthal suggest strategies that will help your children gain the ability to problem-solve, handle conflict, deal with disappointment and more.  They also provide a section in each chapter entitled, Show the Way, in which they spell out how your own behaviors and reactions impact your child.

So very, very true!  Allowing our kids to do their own work.  

This book is a must read for every parent who is raising a child who is gifted or advanced.  It is geared specifically towards some of the stumbling-blocks faced by these kids.  However, the book is so well-written and full of ideas that apply to all children.  The techniques and activities, as well as parental mind-sets discussed, would work wonders with any child (and parent).

To read this book is to love it!  If a book can be called "exquisite", this is it!  You can read the whole first chapter here.

One word of caution, though.  If you use a pencil to underline the most pertinent parts of the books you read (like I do), be sure to have a pencil sharpener handy.  You will need it.  I found myself nodding my head in agreement as I underlined my way thorough the "Smart Parenting for Smart Kids"!

Welcome to the Kidlutions family of award-winners, Dr. Kennedy-Moore and Dr. Lowenthal.  "Smart Parenting for Smart Kids" is a book I will recommend to parents, educators and colleagues time and again.  It's just that powerful!

(If Dr. Eileen Kennedy-Moore's name sounds familiar, it is because she also has another award-winning book, "What About Me? 12 Ways to Get Your Parents' Attention Without Hitting Your Sister")